Join us for a 3-night stay at the beautiful Bon Secours Spiritual Center in Marriottsville, Maryland. You’ll enjoy a peaceful environment while nourishing your spirit as you discover the gentle, yet powerful, healing energy of Reiki and experience some of the unlimited possibilities it offers in bringing balance to your body, mind and spirit in the 2-day certification class. This will be an extraordinary experience !
Registration Includes…
- Reiki Level I & Level II Certification Classes & Certificates
- Private Room 3-Night Stay (queen bed with private bathroom)
- All Meals (Thursday dinner through Sunday lunch)
Continental breakfast is also offered in each of the 3 Hospitality Rooms)
Register early and save! - $250 Deposit saves your space
-by May 1st - $720.00 (SAVE $50)
-by June 1st - $745.00 (SAVE $25)
-After June1, 2010 - $770.00
(Deposit is non-refundable but may be transferred to another person or class/event. Balance is due 2 weeks before start of event)
Pre-requisite: A desire to awaken your innate ability to heal and return to a place of balance, harmony & peace
What you’ll learn: In this class you’ll learn all that is needed to perform Reiki treatments on yourself and others, including your pets! Learn how to relieve stress and anxiety, restore balance to your energy centers, improve your vitality, find a deep sense of inner peace & serenity, and many other practical uses.
9:30am - 5:30pm
Fee for each class is $150.00 or sign up for both Reiki 1 & 2 in the same weekend for $275.00.
Students will receive a Reiki Certificate upon completion of each class.
Pre-requisite: Reiki Level I
What you’ll learn: In this one day workshop you’ll receive the Usui Reiki Level 2 Attunement and learn powerful Reiki Symbols, how to send long distance Reiki, Animal Reiki Techniques, how to maximize the energy flow in your body, and more.
9:30am - 5:30pm
Fee for each class is $150.00 or sign up for Reiki 1 & 2 for $275.00
Students will receive a Reiki Practioner Level 2 Certificate upon completion of each class.
Yoga at Sacred Healing Hands Wellness Studio - 11155 Stratfield Ct, Marriottsville MD 21104 410-720-2510 or 410-599-3535
Thursday evenings
7 week Session Jan 28 – March 11, $90
Drop in fee: $15
*Class space is limited, registration is recommended.
Hatha Yoga 6:15p - 7:15p
Recharge your body and return to center. Each class is built around a focused topic of restoring radiant health and vitality using key yoga postures, breath work, and meditation. Suitable for beginner and level I students.
Yoga & Candlelight 7:30p - 8:45p
Clear your mind and allow grace to flow freely through your life. We use classic postures, breath work, and meditation to reduce stress, promote deep relaxation, and build strength and resilience in our minds, bodies and spirits. This is a gentle-paced flow format suitable for all levels.
What are some of the benefits of yoga? -Improved strength, endurance, and flexibility. -Weight loss - at first you will notice a change in how your clothes fit. -Sleeping better at night. -More energy. -Healthier response to stress. -Calmness and feelings of wellbeing. -People around you become nicer and easier to get along with!
Kendra Wesley, RYT200, has been practicing yoga for 7 years. Her passion is to share the empowering and self-healing benefits of yoga and its related teachings. Her warm and welcoming energy provides an atmosphere that encourages students to relax deeply, be fully present with their yoga, and open their minds and bodies to renewed health. She encourages her students to progress at their own pace, while challenging them to move beyond both their physical and mental boundaries.
Kendra is available for private sessions; please inquire for availability and rates.
Preparing for class, and Etiquette:
· Classes can be purchased in person at the studio, on-line, or over the phone.
· Arriving 10-15 minutes early will ensure that you are settled, on your mat, and ready to begin when class begins. Please arrive early if you need to register/ make payment for a class in person. Please sign in at the front desk before each class.
· All yoga classes are sequenced in such a way that there is a warming up and cooling down period. Therefore, no-one will be able to enter a class more than 10 minutes after its scheduled start time. For these same reasons we also encourage you to stay until the end of class.
· Wear comfortable clothing that allows for dynamic movement. We suggest staying away from very baggy clothes as they can get in the way as you move during class. There is one unisex restroom that can be used for changing if you’re coming from work.
· Bring your own yoga mat, or mats are available at the studio. After wiping a used mat down please return it to its storage place.
· There is space to put your shoes, coats, and belongings in the lobby before entering the studio. Please leave gum, perfumes, cell phones, and worries outside of the studio. Valuables are best left in your vehicle.
· Bring water. It is best to practice yoga on an empty stomach, but if you must eat a light snack within 2 hours of class you will benefit from choosing snacks such as nuts, a granola bar, or a piece of fruit.
· Please talk to your teacher before class about any injury or illness that might affect your practice. Our classes are vigorous and challenging, however they should never cause you pain. It will be our teacher’s pleasure to help you with alignment and find appropriate variations to help you get out of pain and heal.
